Hana I Ka Pono Prayer Intensive

With Janet Conner & Kahu Lāhela Johnson
What is Hana I Ka Pono?
Hana I Ka Pono means wellness through forgiveness. It is an intention and a practice of taking 100% responsibility of our thoughts, words, and actions to affect positive change for one’s self, loved ones, and situations past, present, or future. We all have a kuleana (responsibility) to bring ourselves and our world into wellness. Through Self Soul Discovery questions, we will explore the counterproductive beliefs and stories we tell ourselves about ourselves, and the stories we hold on to based on hurtful memories. In this prayer practice, we will release, cleanse, and heal the parts of ourselves that have been storing so much pain, anger, resentment, shame, guilt, blame, and more. As we do this inner work, we open ourselves to humility and welcome her grace to flow in us, through us, and as us. We will then extend our kuleana outward to situations, places, and events (past, present, and future) to release, cleanse, and heal the space, setting the stage for the desired outcome. You will find many ways to apply this practice in your life to cause great healing, for there is no limit to what we can affect physically, emotionally, mentally, spiritually, financially, and relationally.
How is Hana I Ka Pono different from Hoʻoponopono? And why now?
From a request and out of respect for my Hawaiian elders, our culture, and our traditional practices, I, Kahu Lāhela, am no longer using the title Hoʻoponopono for the work of cleansing through forgiveness because this title/word/name specifically refers to the original practice of forgiveness. The traditional practice of Hoʻoponopono involves an entire family working together with the guidance of a facilitator requiring many steps in the process. This process could take hours, days, weeks, or months to resolve. This word has been catching on like wildfire around the world, and its meaning has been diluted and reduced to a convenient pocket-sized version void of its original mana.
So, I decided to do my part in making things pono by changing the name to Hana I Ka Pono. While I know without a doubt that individually and collectively, we have affected great healing for ourselves and others thus far, I feel a sense of obligation to the Kupuna (the elders) to do the right thing, since so much has been taken away from us—our Queen, our land, our language, our traditional practices, our identity. And so, I’d like to begin with initiating Hana I Ka Pono by first asking the ancestors, Nā Kupuna, for forgiveness of the bastardization and devaluation of Hoʻoponopono. The buck stops here.
Taking 100% responsibility means 100%, not 50%. Change begins within us first. One idea, one thought can start a wave of collective consciousness and make a huge impact. We each chose to be here, to be of service, it is our kuleana! With all the changes taking place now, and the systems that are about to collapse, we must center, ground, and strengthen ourselves so that we can navigate the challenging times ahead.
The Goddess is calling us, She needs all our help and time is of the essence! Together, may we take responsibility and affect positive change for the betterment of humanity.
What will we explore together?
Session 1—Hana I Ka Pono for Self
Welcome prayer
Opening ritual of Blessing Bowl and Oli
Kahu Lāhela will teach:
- What it means to be a Kahu
- Basics of the Hawaiian Shamanic tradition
- Brief history of Ho‘oponopono
- What is Hana I Ka Pono
- Why is this the time for this new prayer
Hana I Ka Pono prayer practice:
- Why praying for yourself comes first
- Wording of Hana I Ka Pono for self
- How to finetune what you’re seeking and identify what to release to make room for the new
- Pray Hana I Ka Pono for self together
- Practice a full-body energy cleansing
Community sharing and questions
Self Soul Discovery questions to explore all week
Closing Oli
Session 2—Hana I Ka Pono for Family and Loved Ones
Welcome prayer
Blessing Bowl and Oli for Family
Community share their experiences and insights in their first week of Hana I Ka Pono
Hana I Ka Pono prayer practice for loved ones:
- Importance of praying for family, loved ones, ancestors
- Wording of Hana I Ka Pono prayer for family and loved ones
- How to finetune the prayer
- Community share their sacred desires for loved ones
- Pray Hana I Ka Pono for family and loved ones together
- Practice a full-body energy cleansing
Community sharing and questions
Family and Loved Ones Self Soul Discovery questions to explore all week
Closing Oli
Session 3—Hana I Ka Pono for Situations to set the stage for success
Welcome prayer
Blessing Bowl and Oli for Family
Community share their experiences and insights in their second week of Hana I Ka Pono
Prayer practices for situations:
- What kinds of situations can you pray for?
- The Car Prayer: Pule Ka‘a
- Wording of Hana I Ka Pono prayer for issues and situations
- How to finetune the prayer for your situations
- Community share their sacred desires for situations
- Pray Hana I Ka Pono for situations together
- Practice a full-body energy cleansing
Community sharing and questions
Situational Self Soul Discovery questions to continue to explore
How to keep Hana I Ka Pono alive in your life
Closing Oli
What will you receive?
Access to all 3 recorded 90-minute sessions
Access to a password-protected resource page with recordings of all sessions in both video and audio formats plus PDFs on the 3 ways to pray Hana I Ka Pono
Membership in a private Facebook discussion group (optional).
Registration - $77
Your Prayer Guides
Lahela Johnson
Kahu Lāhela, a native Hawaiian spiritual healing guide, lives on the island of Oʻahu in the Sacred valley of Hakipu'u. Her kuleana (duty & responsibility) as a Kahu is to assist people in restoring themselves and their relationships in pono (balance, rightness) and in haʻahaʻa (humility). Following the guidance of her elders and spirit guides, Kahu Lāhela developed a unique practice of Hana I Ka Pono, a compilation of the energy work of Pule (prayer), Lomilomi, Language of Light, and Mana Iho, healing practices that open the channels to create flow and balance between the body, mind, and spirit.
Last year she also co-created an eight-module inner exploration process called Ho'i Mai Iho Nō - The Journey Inward (A Personal Practice for Healing, Resiliency, & Sovereignty). Through these programs and practices, she facilitates in strengthening the connection to your inner guidance so you can regain self-trust and self-empowerment, embrace your sovereignty, and be better equipped to navigate the challenging times ahead with clarity and resilience.
Janet Conner
Janet Conner is a prayer artist, mystic witch, producer and director in the Theatre of the Miraculous, and mistress of the threshold between worlds—the mystical theta brain wave state. But first and always, Janet is a devoted daughter of the eternal Sacred Feminine.
Janet’s first book, Writing Down Your Soul, introduced a radically different approach to journaling that drops the writer into the mystical theta brain wave state. Writing Down Your Soul was so successful that it opened a path for The Lotus and The Lily, Soul Vows, and more.
When her sacred voice whispered Prayer Artist in her left ear in 2018, Janet found herself writing a whole new genre of prayer as love songs, redefining prayer completely, and leading radical prayer intensives with fellow female mystics. In 2020, thanks to an endorsement from Rabbi Tirzah Firestone, Janet was called to acknowledge that she is—and always has been—a mystic witch. So along with redefining prayer, Janet enthusiastically embraced the call to transmute witch from a word that strikes terror, into a title that awakens a bone-deep memory of walking in wonder in a world that is sacred, beautiful, and alive—Her Garden of Reverence.
Following where witch wants her to go, Janet created several intensives to honor the witches, such as The Return of the Witches and The A.R.T. of Becoming a Witch. Now she is developing The Witch Sequence, a series of intensives to shed 7 layers of patriarchal lies and awaken, remember, and trust 7 of our sacred sacramental witchly gifts.
Janet lives and listens where ospreys screech and woodstorks swoop in the tiny town of Ozona, Florida on the Gulf of Mexico.
Have questions? Contact Janet at janetconner@tampabay.rr.com or 727-772-1118 between 1pm and 5pm Eastern